Family Life Ministry
For we are what he has made us, created in Christ Jesus for good works, which God prepared beforehand to be our way of life. - Ephesians 2:10
Fitness, Sports, Recreation & Health
Family Life Ministry programs are open to anyone: church members and guests as well as community members. With a wide variety of options, we have something for everyone. So check out the listings here on the website, then bring a friend and make more when you get here. It's a great way to connect with each other and with the church while you stay physically and spiritually fit.
A variety of sports camps will be posted in February.
3 months of co-ed league play for young adults (age 17+). Fall and spring seasons.
Senior Adult Fitness
Fit For Life • Tue & Thur, 9-10 am, Bartula Family Life Center Gym
An opportunity for adults, 55 and up, to get together twice a week for fun, fellowship, and exercise. This dynamic class is designed to meet the specific needs of senior adults wanting to maintain or improve strength, flexibility and cardiovascular health. The class and instructors are non-threatening and flexible. No matter what your health and fitness level may be there is a way to participate and reap the rewards of fitness. Come join us and stay Fit For Life!
Yoga Stretch • Tue & Thur, 10-11 am, Bartula Family Life Center Gym
A variety of stretching and breathing exercises. The Yoga poses used are adapted for senior adults and are done either standing or seated. There is no need to bring a yoga mat.
Registration & Fee
No advance registration is requested. There is no set fee for classes; however, donations of $1-2 per class are encouraged. Join us for one or both classes, one or two days a week, whatever fits your needs.
Mondays, 9:30-10:30 am, Room 217, Holy Yoga with , RSVP required, $5 per class
Wednesdays, 7:15-8:15 pm, Mays Hall, led by Billie Anderer, $5 per class (Dec 14 is final class of 2016. Resumes Jan 11.)
Saturdays, 10-11 am, Mays Hall, Holy Yoga with Amanda Dean, $5 per class
Recommended to have: yoga mat, yoga block, yoga strap, comfortable, loose-fitting clothes, easily removable shoes
Beginner friendly. All classes taught by certified yoga instructors.