Chair Yoga

Class Info

Chair yoga for those individuals who because of physical limitations or inflexibility can not get down on the floor or who want to practice yoga where getting on the floor is impractical (at work, traveling, etc). Chair yoga brings the exceptional benefits yoga brings to the body, mind, and spirit to individuals who have previously been unable to  practice classic yoga.

Mondays from 7:00-8:00pm in the Bartula Family Life Center room 2E

Classes are led by a certified Chair Yoga instructor.

Cost: $5.00

Registration Info

• (Pre-Registration is not required; however, it is appreciated)
• Register online: coming soon...
• Register via email: kmcgill@fumcr.com 
• Register via phone: 972-996-0112

(If you register by email or phone, please leave your name, phone number, email address, and which session(s) you are registering for)