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Year of Gratitude

In 2014, FUMCR focused on expressing gratitude daily as inspired by the book, 365 Thank Yous: The Year a Simple Act of Daily Gratitude Changed my Life, by John Kralik.

Studies have shown that those who live with a sense of thanksgiving report that they are far happier than those who do not. As a family of faith, we know that we have been blessed and that it is important to give thanks to God. It is also essential to our well-being to express our gratitude to one another, and to those who have made a difference in our lives. 

The Bible teaches us to “give thanks in all circumstances" (1 Thessalonians 5:18).

From the Wall Street Journal: "A field of research on gratitude in kids is emerging, and early findings indicate parents' instincts to elevate the topic are spot-on. Concrete benefits come to kids who literally count their blessings. Gratitude works like a muscle. Take time to recognize good fortune, and feelings of appreciation can increase. Even more, those who are less grateful gain the most from a concerted effort."

Beyond just the simple phrase, try to express thanks in a meaningful way to someone every day - family & friends, individuals & groups, loved ones near, far & passed away and even strangers.

Following are the suggestions and insights that were offered to our members and guests each week during the year. To jump to a particular week, enter just the number in the search bar.

Week 27

Who to Thank

Someone who attended or hosted a family event

Scripture

O give thanks to the Lord, call on his name, make known his deeds among the peoples.

Psalm 105:1

Quote

Saying thank you is more than good manners. It is good spirituality.

- Alfred Painter
 

Week 28

Who to Thank

Police officer, fire fighter or neighborhood patrol

Scripture

The Lord is my strength and my shield; in him my heart trusts; so I am helped, and my heart exults, and with my song I give thanks to him.

Psalm 28:7

Quote

Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all.

- William Faulkner
 

Week 29

Who to Thank

Someone who cooked, served or cleaned up after your meal

Scripture

Offer to God a sacrifice of thanksgiving, and pay your vows to the Most High.

Psalm 50.14

Quote

Grace isn't a little prayer you chant before receiving a meal. It's a way to live.

- Attributed to Jacqueline Winspear
 

Week 30

Who to Thank

Mail carrier, trash collector or newspaper deliverer

Scripture

Yes, everything is for your sake, so that grace, as it extends to more and more people, may increase thanksgiving, to the glory of God.

2 Corinthians 4:15

Quote

The deepest craving of human nature is the need to be appreciated.


- WIlliam James
 

Week 31

Who to Thank

Write words of gratitude for a situation that taught you an unexpected lesson

Scripture

You have turned my mourning into dancing; you have taken off my sackcloth and clothed me with joy, so that my soul may praise you and not be silent. O Lord my God, I will give thanks to you forever.

Psalm 30: 11-12

Quote

Gratitude is an art of painting an adversity into a lovely picture.

- Kak Sri
 

Week 32

Who to Thank

H.E.R.O.E.S. staff and volunteers (leave notes in Children's Ministry office on Sunday)

Scripture

I will deal with all your oppressors at that time. And I will save the lame and gather the outcast, and I will change their shame into praise and renown in all the earth.

Zephaniah 3:19

Quote

To witness miracles unfold in your experience, count your blessing and be thankful. Perceived small blessings accumulate to be the most powerful.

- T.F. Hodge
From Within I Rise 

Week 33

Who to Thank

A school board member

Scripture

Let the word of Christ dwell in you richly; teach and admonish one another in all wisdom; and with gratitude in your hearts sing psalms, hymns, and spiritual songs to God.

Colossians 3:16

Quote

What separates privilege from entitlement is gratitude.

- Brene' Brown
 

Week 35

Who to Thank

School Teacher, Administrator or Support Staff

Scripture

Devote yourselves to prayer, keeping alert in it with thanksgiving.

Colossians 4:2

Quote

We sometimes forget just how far we take our students every year. The first day of school is an exhausting reminder.

- Kathy Griffin's Teaching Strategies
 

Week 34

Who to Thank

Volunteers who made preparations for the new school year

Scripture

Like good stewards of the manifold grace of God, serve one another with whatever gift each of you has received.

1 Peter 4: 10

Quote

The miracle is not that we do this work, but that we are happy to do it.

- Mother Teresa
 

Week 36

Who to Thank

Someone of another generation

Scripture

How can we thank God enough for you in return for all the joy that we feel before our God because of you?

1 Thessalonians 3:9

Quote

We should all be thankful for those people who rekindle the inner spirit.

- Albert Schweitzer
 

Week 37

Who to Thank

Someone who helped you dream big

Scripture

Therefore, since we are receiving a kingdom that cannot be shaken, let us give thanks, by which we offer to God an acceptable worship with reverence and awe

Hebrews 12:28

Quote

Whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy.

- M.J. Ryan
 

Week 38

Who to Thank

Someone you served or someone who gave you an opportunity to serve

Scripture

Little children, let us love, not in word or speech, but in truth and action.

1 John 3:18

Quote

If you can't feed a hundred people, then feed just one.

- Mother Teresa
 

Week 39

Who to Thank

Mechanic/car wash employee/gas station attendant

Scripture

Happy are those who live in your house, ever singing your praise.

Psalm 84:4

Quote

Gratitude can turn a meal into a feast, a house into a home, a stranger into a friend.

- Unknown
 

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